Been a while and seeing as I'm sitting in front of my computer with a bad cold and only one working knee due to what my doctor told me they just happen sometimes infusion.

For those playing at home it means I have a build up of fluid on my knee which severely restricts my movement but at least its not to painful.

Got some good news from Selsby and Doon so farewell will need to be organised for this month tick tick tick will email everyone about